Your Transformational Coaching Questions
What it's all about
What is Transformational Coaching?
Transformational coaching is a process that helps individuals create significant changes in their lives, focusing on personal growth, self-awareness, and achieving their full potential.
How does it differ from other types of coaching?
What can I expect during a transformational coaching session?
Sessions typically involve deep, reflective conversations, exercises to increase self-awareness, goal setting, and action planning. Coaches may use various techniques, including mindfulness, visualization, and cognitive restructuring.
How long does the transformational coaching process take?
The program length varies based on individual needs and goals. Some see significant changes in a few months, while others may engage in coaching for a year or longer.
Why is Transformational Coaching so unique?
Transformational Coaching has evolved from various principles such as Cognitive Behavioral Coaching, Transactional Analysis, and Person-Centered Therapy. Each of these has its unique aspects which combine to form what is now known as Transformational Coaching.
How do I know if transformational coaching is right for me?
If you are looking for deep, personal growth and are willing to engage in self-reflection and change, transformational coaching may be suitable. An initial consultation can help determine fit.
What are the qualifications of a Transformational Coach?
Effective transformational coaches often have training and certification from recognized coaching organizations. They may also have experience in psychology, counseling, or related fields.
Can it help with specific issues, like career changes or relationship problems?
Yes, while the primary focus is on personal transformation, many find their improved self-awareness and mindset help them address specific life issues more effectively.
The process
What should I look for when choosing a transformational coach?
Look for a coach with relevant training and experience, a coaching style that resonates with you, good references or testimonials, and a clear coaching process. Many coaches offer free consultations which help you gauge further if the coach is right for you. We offer this to all new clients.
How long does are the sessions?
The consultation only takes about 30 minutes. But the normal sessions are 60-90 minutes. The full process takes 3-6 months or until you begin to practice on your own without effort.
How often do we meet?
Weekly is best but many find every 2 weeks is best for their busy schedule.
What if I wanted to end my coaching engagement?
For packages, we offer a cancel-out option after the first session. This gives you the opportunity to decide whether to continue.
Can I change through coaching?
Absolutely Yes. You can change through dedication and practice.
What will be the fees for one-time consultation?
Single sessions start at $200. We can discuss the best route for you with the free consultation option.
How do I measure the success of transformational coaching?
Success can be measured through personal metrics, such as increased self-awareness, improved relationships, greater life satisfaction, and achieving personal goals set during the coaching process.